Counselling is a type of talking therapy where a trained professional helps you explore thoughts, feelings, and problems in a safe, confidential, and non-judgmental space . The goal is to help you gain clarity, develop self-awareness, and find your own solutions to the difficulties you are experiencing. The counsellor's role is to listen and support you and not to give direct advice.
THERAPEUTIC PLAY
Therapeutic Play is a method that uses play to help children express feelings, process experiences, and cope with difficulties. It allows children to communicate their inner world, often through metaphor and play scenarios, especially when they lack the words to describe their emotions.
PARENT/CHILD THERAPY
Working with both the child and parent to therapeutically challenge and resolve difficulties resulting in a more harmonious relationship.