WORKSHOPS
Therapeutic workshops are experiential and interactive and helps participants develop skills and gain insights for personal growth.
These workshops encourage reflection and provide practical tools to support children, adults and mental health professionals looking to expand their knowledge.
Here are some of the workshops we currently offer:
MANAGING STRESS,
P.A.C.E.,
SEPARATION ANXIETY,
LOW MOOD,
FRIENDSHIPS,
SLEEP,
TRANSITION WORRIES,
ANXIETY,
SELF ESTEEM,
EMOTIONAL WELLBEING,
SELF-HARM,
RISK,